If you find yourself here, you may be feeling a bit anxious in knowing whether counselling with me is something you would like to do. You may wonder how I could help and support you. I offer a 20 minute chat via Zoom to help you figure out if we are good fit to work together, and to give you the opportunity to ask me any questions you may have.

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As a mixed race counsellor, I do a lot of work with those who want to explore their mixed race identity and what it means to and for them. To find out more about Mixed Race Therapy click here.

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I also offer counselling to help with:

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• Anxiety

• Identity

• Depression and low mood

• Adult children of alcoholics

• Setting boundaries

• Single parenting 

• Self esteem and self confidence

• Life changes and transitions

• Relationships - including abusive relationships​​

• Regaining control of your life

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To find out more about me, click here

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